A calm mind and healthy body makes managing our everyday challenges so much easier. It's important to take care of ourselves so we can take care of others. Tai Chi and Reiki are excellent ways to keep the body and mind calm, centered, focused, healthy and alert.

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I offer private Reiki sessions for stress reduction, relaxation and healing as well as Reiki Classes and Meditation Workshops. Please click the links below for more information or contact me directly.

 

I teach ​​​​​​Tai Chi Classes for all ages and abilities. Please click the classes & workshops link to the left for more information.